水滴英语小短文，用阅读记住10000单词

To lift 举起

To lift means to raise something up to a higher position.
A worker lifts a heavy box from the floor onto a shelf.
He bends his knees to lift the weight safely and protect his back.
It is important to hold the box firmly when you lift it.
After he finishes the lift, he feels his muscles working hard.
Knowing how to lift properly helps prevent injuries during daily tasks.

“举起”是指将物体抬到更高的位置。
一名工人将一个重箱子从地板举到架子上。
他弯曲膝盖安全地举起重物以保护背部。
举起箱子时牢牢扶稳是很重要的。
完成举起后，他能感觉到肌肉在用力。
了解如何正确举物有助于在日常活动中预防受伤。

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配套练习?? to lift /t? l?ft/

?? 完形填空（Cloze Test）

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When you lift, you move something ______ its earlier level.
（a. below / b. toward / c. beyond） #

The worker puts the box from the floor ______ the storage place.
（a. into / b. onto / c. under）

To protect his back, he lifts with bent ______.
（a. knees / b. elbows / c. fingers）

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A safe lift needs a ______ hold on the box.
（a. firm / b. noisy / c. loose） #

After the task, he notices his ______ working more than usual.
（a. muscles / b. shoes / c. pockets） #

? 判断题（True/False） #

Lifting means raising something up to a higher position.
True / False

The worker keeps his legs straight and never bends his knees to lift.
True / False #

Holding the box firmly helps keep the lift safe.
True / False #

Knowing how to lift properly can prevent injuries in daily tasks.
True / False

?? 连词成句（Reordering）

from the floor / onto a shelf / a worker / lifts / a heavy box
→ __________________________________________

bends / to lift safely / his knees / he / and protects his back
→ __________________________________________

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helps prevent injuries / knowing how to lift properly / during daily tasks
→ __________________________________________

练习答案?

完形填空 #

b. toward b. onto c. knees a. firm b. muscles

判断题
6. True
7. False
8. True
9. True #

连词成句
10. A worker lifts a heavy box from the floor onto a shelf.
11. He bends his knees to lift safely and protects his back.#p#分页标题#e#
12. Knowing how to lift properly helps prevent injuries during daily tasks.

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??文章CEFR 等级：A1级 #

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