水滴英语小短文，用阅读记住10000单词

Guilty 内疚的

Beingguiltyis your brain’s way to think about your actions in society.
When you feelguilty, the front part of your brain is like a loud alarm, always sending signals.
This feeling is like having chewed gum on your shoe. Every step reminds you of your mistake.
Psychology shows that saying sorry with a true heart can make yourguiltyfeeling 65% lighter.
A person who feelsguiltymay touch their collarbone without knowing it. This body action means they want comfort.

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Try to write down one good thing you do every day. This helps fix the self-doubt thatguiltyfeelings bring. #

内疚是大脑对自我行为的社会性反思机制。
当人处于内疚的状态时，前扣带皮层会像过度灵敏的警报器持续发出信号。
这种感受如同鞋底粘着嚼过的口香糖，每一步都提醒着之前的失误。
心理学显示，真诚道歉能使内疚的情绪负荷减轻65%。
观察内疚者会无意识抚摸自己的锁骨，这是寻求安抚的肢体语言。
每天记录一件自己做得好的小事，能逐步修复内疚带来的自我怀疑。 #

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配套练习? guilty /?ɡ?l.ti/

?? 完形填空（Cloze Test） #

Being guilty is your brain’s way to think about your ______ in society.
(a. actions / b. shoes / c. colors)

When you feel guilty, your brain is like a loud ______, always sending signals.
(a. bell / b. alarm / c. picture)

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Feeling guilty is like having gum on your ______.
(a. book / b. shoe / c. finger) #

Saying sorry with a true heart can make guilty feelings 65% ______.
(a. lighter / b. longer / c. harder)

A guilty person may ______ their collarbone without knowing.
(a. jump / b. touch / c. draw) #

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? 判断题（True or False）

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Feeling guilty is your brain’s way to think about actions. Having gum on your shoe is used as a picture of the guilty feeling. Saying sorry can help with guilty feelings. People write down bad things they do to fix guilty feelings.

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?? 连词成句（Sentence Ordering） #

like / guilty / is / alarm / a / loud touches / their / may / collarbone / A / person every / down / thing / Write / good / day / one

练习答案?

完形填空 #

a. actions b. alarm b. shoe a. lighter b. touch

判断题
6. True
7. True
8. True
9. False

连词成句
10. Guilty is like a loud alarm.#p#分页标题#e#
11. A person may touch their collarbone.
12. Write down one good thing every day. #

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??文章CEFR 等级：A2-B1级 #

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