weight training什么意思_weight training的发音_weight trainin

weight training，中文翻译为“体重训练”或“重量训练”，是一种通过使用重量器械进行肌肉力量训练的方法。 #

发音：/?we?t tr?d??/ #

用法：通常在健身或运动中使用，通过增加重量来增强肌肉力量和体积。

怎么记：可以想象一个人在健身房里使用各种重量器械进行训练的画面来帮助记忆。 #

音标：

/wi?t/ [元音略低，短，略微上升] #

/tre?nd??/ [元音略低，长，下降]

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中文翻译：中文翻译为“体重训练”或“重量训练”，指的是通过使用重量器械进行肌肉力量训练的方法。

词源：词源不详，可能来自重量和训练两个词的组合。 #

weight training的意思是“举重训练，重量训练”，发音为：英 [?we?t tre?n?n] 美 [?we?t tre?n?n]。 #

记忆技巧：weight重量，training训练。在举重时，通过训练来减轻重量。 #

用法：Weight training is a popular form of exercise that can help people build muscle and lose weight. 举重是一种受欢迎的锻炼形式，可以帮助人们增加肌肉并减轻体重。

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变化形式：Weight training can also lead to injury if not done properly. 如果不正确地进行举重训练，也可能导致受伤。 #

速记技巧：谐音记忆：“喂特能一” 训练一：重量训练是喂特能一，即重量训练是一种能够增强肌肉并减轻体重的有效方法。 #

以上内容仅供参考，建议咨询专业人士以获取更准确的信息。 #

weight training 英[we?t tre?n?n] 美[we?t tre?n?n] #

n. 重量训练，举重训练；

发音：/we?t/ /tre?n?n/ #

用法：Weight training is a type of exercise that uses weights to strengthen your muscles. #

常用短语：

1. weight loss training

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2. body weight training #

3. free weight training #

4. resistance training #

5. strength training #

6. weight training equipment #

记忆技巧：weight（重量）+ training（训练）→重量训练

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例句：

1. I enjoy weight training because it makes me feel strong and healthy.

2. She enjoys doing body weight training because it's a fun way to work out. #

3. Resistance training is an effective way to build muscle and improve strength.

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4. I like to do free weight training because it's more challenging and requires more skill. #

5. Weight training is a great way to improve your overall fitness and strength. #

6. She enjoys going to the gym for weight training and cardio workouts. #

7. Weight training is a great way to relieve stress and improve mood.

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体重训练是指利用哑铃，杠铃等器械来进行的力量训练，目的是通过肌肉对抗重量来增长肌肉，提高自身力量。同时也可以改善心肺功能，提高身体的代谢水平。

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