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Studying rats as model subjects, scientists found that adolescents were at an increased risk of suffering negative health effects from sugar-sweetened beverage1 consumption. Adolescent rats that freely consumed large quantities of liquid solutions containing sugar or high-fructose corn syrup2 (HFCS) in concentrations comparable to popular sugar-sweetened beverages3 experienced memory problems and brain inflammation, and became pre-diabetic, according to a new study from USC. Neither adult rats fed the sugary drinks nor adolescent rats who did not consume sugar had the same issues.
"The brain is especially vulnerable to dietary influences during critical periods of development, like adolescence," said Scott Kanoski, corresponding author of the study and an assistant professor at the USC Dornsife College of Letters, Arts and Sciences.
Kanoski collaborated4 with USC's Ted5 Hsu, Vaibhav Konanur, Lilly Taing, Ryan Usui, Brandon Kayser, and Michael Goran. Their study, which tested a total of 76 rats, was published online by the journal Hippocampus on Sept. 23.
About 35 to 40 percent of the rats' caloric intake6 was from sugar or HFCS. For comparason, added sugars make up about 17 percent of the total caloric intake of teens in the U.S. on average, according to the CDC.
The rats were then tested in mazes7 that probe their spatial8 memory ability. Adolescent rats that had consumed the sugary beverages, particularly HFCS, performed worse on the test than any other group -- which may be the result of the neuroinflammation detected in the hippocampus, Kanoski said.
The hippocampus is a part of the temporal lobe9 located deep within the brain that controls memory formation. People with Alzheimer's Disease and other dementias often suffer damage to the hippocampus.
"Consuming a diet high in added sugars not only can lead to weight gain and metabolic10 disturbances11, but can also negatively impact our neural12 functioning and cognitive13 ability." Kanoski said. Next, Kanoski and his team plant to see how different monosaccharides (simple sugars) and HFCS affect the brain.
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